Warning: you will want to eat them all! If you are willing to share, be sure to make a side dish or pair with a large salad. Have you ever had a Tater Tot salad? These bite sized pieces make a fantastic salad topping. It will satisfy the big-kid in you. p.s. It’s 100% okay… Read More
As a massive procrastinator, I absolutely love the concept of StepBet because it pushes me out the door. Before I left the city life, I walked to work daily because I had a purpose: to get to work while avoiding public transit. I’m not a morning person and much prefer to delay human interaction as… Read More
I’m not a scientist, guru, doctor or any type of expert – I just know what has and hasn’t worked for me. In my experience, food is the number one factor in weight loss success and exercise is secondary. I now focus on eating right for weight loss and exercising for mental health. My weight loss… Read More
Hello friends! I’m coming up to my year anniversary from when I started using potatoes as my weight loss weapon, and because I haven’t posted a body update in a couple of months, I figured I am overdue! On February 1st ,2017 I embarked on a new journey. One that fired up my passion for… Read More
In my 20’s I went on a backpacking hiking/canoe trip with a girlfriend and we were totally PUMPED! That excitement faded within minutes of canoeing through the first lake – my arms were already tired! But I got through it. The next challenge was carrying the canoe and all our heavy bags through a 1 mile portage… Read More