As a massive procrastinator, I absolutely love the concept of StepBet because it pushes me out the door. Before I left the city life, I walked to work daily because I had a purpose: to get to work while avoiding public transit. I’m not a morning person and much prefer to delay human interaction as… Read More
Over the past few months I realized I’ve been using the weather as an excuse to not get my steps in – or any movement for that matter. I have exercise equipment in my house yet it just sits there and collects dust while my body becomes jiggly. I friend recently invited me to her virtual… Read More
In my 20’s I went on a backpacking hiking/canoe trip with a girlfriend and we were totally PUMPED! That excitement faded within minutes of canoeing through the first lake – my arms were already tired! But I got through it. The next challenge was carrying the canoe and all our heavy bags through a 1 mile portage… Read More