The Potato Reset – Weight Loss & Recipe Guide has over 30 slimming potato recipes and 15 sauce recipes designed to help you RESET your tastebuds and lose weight without getting HANGRY!

Inside this beautifully designed and easy to read, DIGITAL EBOOK that you can put on your smartphone, tablet and computer, you get:

  • 35+ slimming & filling potato recipes
  • Beautiful full color photos
  • Sauce shopping guide + 15 sauce recipes
  • Spice shopping guide + spice blend ideas
  • 7 day meal plan & grocery list
  • Top tips for success on the Potato Reset
  • Kitchen tools guide
  • Illustrated guide on ways to cut potatoes & veggies
  • Lazy cook approved & beginner friendly
  • Batch cooking guide with recipes
  • What do to after the reset
  • A PDF eBook that can be instantly downloaded to your iPhone, iPad, Android or computer after purchasing.
  • BONUS PRINTABLES: 7 Day Meal PlanGuidelines at a Glance,  Potato Cuts and Veggie Cuts are included as single page PDFs for you to print out for quick and easy reference!

WHY GO DIGITAL? I prefer digital eBooks myself because I like having my recipes available at all times, it's especially handy while grocery shopping. It can be put on your smartphone, tablet and computer. I've also made it easy for you to print off the entire book or individual pages as needed. 

$29 $22
Priced in USD

What people are saying

High Carb Hannah

 Author of Lean & Clean

and Raw Till Whenever

The Potato Reset is a great guide for anyone looking to lose weight, regain their health or press the reset button on their palate. I know from experience how amazing a potato diet can be for you. Being able to eat until your full everyday and having energy to tackle life all while losing weight is the definition of a great diet to me. This book will give you all the tools to get back on track and some amazing recipes so that you never feel deprived.

Chef AJ 

 Author of Unprocessed and 

The Secrets to Ultimate Weight Loss 

Potatoes are not only the most satiating food on the planet, but by far, one of the most nutritious. In fact, I have lost 50 pounds and have kept them off for over 5 years now, eating primarily potatoes. Potatoes and other starches have been maligned for far too long, when they are the exact foods that will help you get trim and regain your health. All recipes are suitable for anyone following the Ultimate Weight Loss Program or can easily modified. So whether you are a full blown food addict, someone who needs to lose a few pounds or just someone who would like to eat healthier, The Potato Reset is just what the doctored ordered. 

Andrew Taylor

Author of DYI Spudfit

The Potato Reset is beautiful in its simplicity, beautiful in its design and beautiful in its message. The information and inspiration in this book will give you everything you need to get started down a new, healthful path in both body and mind.

Will Kriski

Author of The Potato Strong Recipe Guide

and The Starch-Plus Diet

After discovering how filling potatoes were and how they were the key to my weight loss success I couldn't help but share that discovery with as many people as possible. I even called my site Potato Strong so that people would stop demonizing this filling and nutritious food. Jeanine's book is beautifully designed, chock full of no oil potato-based recipes and great advice that will reset your taste buds and get you lean and healthy.

Jen from Canada

Student of Chef AJ

The Potato Reset is a real game changer. Having no cooking skills, I love that Jeannine's recipe instructions are detailed and super easy to follow. I saved so much $$ as this book lists the few pieces of equipment and the very few (and cheap) ingredients needed. This book is the complete package.  Jen from Canada, a student of Chef AJ's

Lauren Saunders

Success Coach

The Potato Reset weight loss and recipe guide is a fantastic resource for everyone and anyone looking to take on a new (and enjoyable) approach to weight loss. I found Jeannine's story and her recommendations to be extremely motivating. She has provided a valuable collection of tools and insights that will inspire the readers of this book to once and for all claim control over their health, body and confidence levels. Most importantly, Jeannine has created an impressive collection of delicious and satisfying recipes that that will lead to easy and sustainable weight loss without the need for deprivation

The Proof is in the Potato

In an effort to simplify and prove once and for all that a carbohydrate-rich diet does not cause weight gain, in February 2017, Jeannine ate only potatoes for an entire month and as a result, lost 8 pounds, diminished junk food cravings and reset her taste buds. Since then she has lost 30 pounds eating a potato-based diet and inspired many others to do the same.

She is passionate about helping those with autoimmune conditions, particularly Hashimoto's Thyroiditis, that the potato is not to be feared! "If I can lose weight, at 42, with hypothyroidism ANYONE CAN!"

Pictured here on the left is Jeannine last February, at 201 pounds and on the right in November at 169 pounds. She lost most of the weight between February and August. 

potato reset before

My Story

Hi everyone! My name is Jeannine, affectionately known as Potato Wisdom on YouTube (formerly Banana Wisdom). In the past eight months I’ve completely changed my relationship with food and lost over 33 pounds – without driving myself crazy or feeling deprived.

Age the age of 32 I was diagnosed with Hashimoto's Thyroiditis and possible thyroid cancer. I weighed 260 pounds, it hurt to walk, I slept 15 hours a day and suffered from severe depression. Now, at the age of 42, I feel more energetic, vibrant and happy than I did 10 years ago.

It took me almost a decade of trial and error to figure out what works best for me. I had known for a few years that a whole foods plant based diet – free of processed sugar, free of added salt, and free of oil – was ideal.  But I had a hard time sticking to it, until I did my first potato diet. Everything changed.  Potatoes are one of the most satisfying foods on the planet and are packed full of vitamins, minerals and fiber.  

You will be amazed how much better real food tastes after following the guidelines in this book. I have another 30-40  pounds to go and I would love to have you join me on this journey!

$29 $22
Priced in USD

THE PRINTED VERSION of The Potato Reset Weight Loss & Recipe Guide is available in paperback on and Amazon in other countries (please check your local Amazon).

If you have any questions regarding the ebook or paperback book, send me an email at