How many potatoes a day can I eat for weight loss?

After the initial question “I can eat potatoes and lose weight?? WHAT?!,” the next one is “How many potatoes can I eat?.” The second question is tricky because there isn’t a one-size-fits-all answer. Here’s the thing: potatoes come in many sizes, so giving you a potato-count wouldn’t help. Besides that, everyone’s caloric needs are different and fluctuate… Read More